I have 14 years and I go to the coast tomorrow , I'm very excited to go there except for the one I 'm going to have because of a tsunami ( tidal wave ) and has been making me very nervous . I'm not really concerned about the wave both because there are warning systems for 'm just as afraid of 9 . whatever the earth quake striking and has a roof that falls on me and I've been in a small earthquake there when I was about 11 and still scares the hell out of me . When the earth quakes happen under the sea which is the case so far in the ocean that can be felt ? Please help I am very nervous about this week long trip .
I'm staying in a hotel with my family . Since I have memory , I have heard little squeaking sounds like someones in my house as I was walking home alone , but I live in a creaky old house so. But yesterday I was in the hotel room alone and heard someone brushing their teeth . I checked to make sure I was alone and I was. When I woke up today I thought I heard someone sigh on the floor on the other side of the bed , but no one was there . And I felt the bed shake today as a small earthquake or something , but no one else was . I 'm crazy or make a big deal out of nothing . I know that during the Holocaust a form of torture was left alone in the dark . There minds began to play tricks causing hallucinations. I know it pales in comparison to that, but I 've been going through the social drama and is very lonely , do you have a similar, but less important , affect me as described above ?
Lately I've been thinking about hurting yourself, do not know why and I do not like . One of my ideas is that I'm in a room and an earthquake occurs and BEEM falls and hits me in the shoulder or rack server goes down and my leg traps and can not leave . Why do I have these thoughts about hurting and what I can do about it ?
Every time I hear a story as bad as the tsunami earth quake, flight accident , car accident and so on , I'm afraid that would happen to me next time when I go by plane or car. I always fear death and think a lot about the incidents I read or see anywhere. please help .
As you feel overprotective of everyone and you imagine , for example, your family and relative child being beaten by a car and imagining in great detail ? I always feel that life is so precious and that this could happen to anyone , and it would be my fault so I'm overprotective of those I care about. What's wrong with me ?
Im wondering how to get a mental capacity very difficult to be able to do anything . Any anwsers ?